MEMBERSHIP PRICING

SEMI-PRIVATE TRAINING

Personalized training. Small-group pricing.

Try it out.

$39

per session

1 MONTH

See big changes.

$35

per session

3 MONTHS

Commit to long-term transformation.

$29

per session

12 MONTHS

 

PRIVATE TRAINING

Goal-tailored 1-on-1 training.

Try it out.

$110

per session

1 MONTH

See big changes.

$95

per session

3 MONTHS

Commit to long-term transformation.

$85

per session

12 MONTHS

 

Other Costs?

We really, really want you to have a heart rate monitor. Specifically a Polar H7 or H10 because that's what's compatible with the software we use to keep an eye on everyone's heart rate during sessions. We've noticed that those who monitor how hard their heart is working almost always get better results. Think about it: Your heart is a muscle, so training without a heart rate monitor is kind of like lifting without counting reps. Will you still achieve something? Sure. Will it be as effective? Hard nope. Real-time biofeedback prevents under- and over-training and creates a log of your progress over time. We're so adamant about the value of this tool that we don't even care if you buy it from us. If you choose to, PEAKS Members will get their Polar H10 Heart Rate Sensor for $99.99+hst (it's $120.00+hst for everyone else. Sorry, Non-Members!).

Billing Cycles

Semi-Private Training and Private Training Memberships are billed in 4 week instalments. To calculate the pre-tax price of your instalments, multiply the per session rate for your preferred contract (1, 3, or 12 months) by the number of sessions you're committed to attending each week. Not sure how many sessions to choose? Here are some guidelines: 

  • 1 session a week: If you're happy where you're at but want a hand with maintaining it, or want to ease in.

  • 2 sessions a week: If you need a little extra encouragement to stay motivated.

  • 3 sessions a week: If you want to see faster results.

  • 4 sessions a week: If you're preparing for an event (maybe you have an athletic try-out, or maybe you just want to look and feel great for a special day).

  • 5 sessions a week: If you're hardcore.

Membership Holds

Can't come in for awhile? Give us 7 days' notice for planned absences (or as much notice as possible when "life happens"), and we'll put your billing cycle on hold. It's that easy.

Ready to take action?

You Qualify for a Complimentary Lifestyle Consultation.

Take an hour to meet with Curtis Wilson, Coach and Owner of PEAKS Lifestyle, and gain insight into your history, current habits, and goals. A brief movement screen, complete with take-home report, will identify your unique opportunities for improvement. Our Team is proud to offer this service free of charge to anyone driven to take the next step in their health & performance.

FIND

US

Phone: 289 805 5522

Email: team@peakslifestyle.com

2222 South Sheridan Way

Mississauga ON, L5J 2M4 

M-Th:


 

F:

Sat:

Sun:

5:45 a.m. - 12:30 p.m.

2:30 p.m. - 7:00 p.m.

5:45 a.m. - 12:30 p.m.

2:30 p.m. - 6:00 p.m.

7:45 a.m. - 12:00 a.m.

Closed

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US

CONTACT

US