MINDSET

The pros know that your thoughts and beliefs can limit you from reaching your true potential. Meet with Mental Performance Consultant Onika Green and learn to perform more consistently at your personal best. Develop practical solutions to everyday challenges, increase your resilience in moments of pressure, and receive the accountability and support you need to achieve your goals in sport and in life.

Develop skills in:

  • Emotional Control
  • Motivation
  • Time Management

  • Conflict Resolution

  • Positive Self-Talk

  • Decision Making

  • Resilience

  • Confidence

  • Stress Management

  • Goal Setting

  • Communication

  • Leadership

  • Focus

  • Imagery

  • Mindfulness

  • Relaxation and Activation

  • Self-Monitoring

  • Recovery

Try it out.

$105

+ hst per session

1 SESSION

See big changes.

$99

+ hst per session

1 MONTH

Commit to long-term transformation.

$90

+ hst per session

3 MONTHS

Ready to take action?

You Qualify for a Complimentary Lifestyle Consultation.

Take an hour to meet with Curtis Wilson, Coach and Owner of PEAKS Lifestyle, and gain insight into your history, current habits, and goals. A brief movement screen, complete with take-home report, will identify your unique opportunities for improvement. Our Team is proud to offer this service free of charge to anyone driven to take the next step in their health & performance.

FIND

US

Phone: 289 805 5522

Email: team@peakslifestyle.com

2222 South Sheridan Way

Mississauga ON, L5J 2M4 

M-Th:


 

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Sat:

Sun:

5:45 a.m. - 12:30 p.m.

2:30 p.m. - 7:00 p.m.

5:45 a.m. - 12:30 p.m.

2:30 p.m. - 6:00 p.m.

7:45 a.m. - 12:00 a.m.

Closed

VISIT

US

CONTACT

US