MINDSET

Mindset Icon.png

The pros know that your thoughts and beliefs can limit you from reaching your true potential. Meet with Mental Performance Consultant Onika Green and learn to perform more consistently at your personal best. Develop practical solutions to everyday challenges, increase your resilience in moments of pressure, and receive the accountability and support you need to achieve your goals in sport and in life.

Develop skills in:

  • Emotional Control
  • Motivation
  • Time Management

  • Conflict Resolution

  • Positive Self-Talk

  • Decision Making

  • Resilience

  • Confidence

  • Stress Management

  • Goal Setting

  • Communication

  • Leadership

  • Focus

  • Imagery

  • Mindfulness

  • Relaxation and Activation

  • Self-Monitoring

  • Recovery

Try it out.

$105

+ hst per session

1 SESSION

See big changes.

$99

+ hst per session

1 MONTH

Commit to long-term transformation.

$90

+ hst per session

3 MONTHS