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    • Feb 20, 2020
    • 4 min

    Why PEAKS Lifestyle Members Get Results that Last

    PEAKS Lifestyle offers you a place to go to be coached in forming new habits with a focus on movement, mindset, nutrition, and recovery.

    230
    • Nov 5, 2019
    • 5 min

    Make Friends with Carbs Again.

    280
    • Oct 29, 2019
    • 6 min

    Deadlifting - Your Definitive How-To Guide

    420
    • Oct 18, 2019
    • 4 min

    Mindset Matters

    340
    • Sep 27, 2019
    • 3 min

    Preventing Injuries While Staying Active

    330
    • Sep 12, 2019
    • 5 min

    Feeling Eternally Fatigued? 9 Tips for More Restful Sleep.

    270
    • Jun 26, 2019
    • 2 min

    Simple Planning Strategies to Make Achieving Your Goals Easier

    260
    • Jun 13, 2019
    • 2 min

    5 Tips for Your Best Fitness Testing Results Ever!

    550

    Ready to take action?

    You Qualify for a Complimentary Lifestyle Consultation.

    Take an hour to meet with Curtis Wilson, Coach and Owner of PEAKS Lifestyle, and gain insight into your history, current habits, and goals. A brief movement screen, complete with take-home report, will identify your unique opportunities for improvement. Our Team is proud to offer this service free of charge to anyone driven to take the next step in their health & performance.

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    Phone: 289 805 5522

    Email: team@peakslifestyle.com

    2222 South Sheridan Way

    Mississauga ON, L5J 2M4 

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