SEMI-PRIVATE TRAINING MEMBERSHIPS

Nobody gets their best results from huge classes where the instructor doesn't even know your name... never mind your goals. Our Semi-Private Training option offers you the benefits of having your own personally goal-tailored program (like you'd get from a personal trainer) that you'll work on while up to 4 other Members are also doing their thing (so it costs less than 1-on-1 personal training). You'll have an assigned Coach who will create your custom program for you. They'll also communicate with you, track your progress, and deliver updated training programs using our Fitness App. Sessions max out at 5 Members per Coach on the floor​, so rest assured: Every time you visit, your Coach will know your goals, and your name. Starts at $29 per session.

PRIVATE TRAINING MEMBERSHIPS

If Semi-Private Training doesn't sound like your jam, we're happy to work with you 1-on-1. In Private Training Sessions, you'll work 1-on-1 with your assigned Coach with their undivided attention on you. Private Training is a great option for anyone looking to ease into it, like if you're returning to training after injury, or even if you're just not totally confident in a gym environment. Starts at $85 per session.

2 Week Money Back Opt-Out Period

A​s confident as we are that training with PEAKS will get you the results you want, we know that it won't always be love. So, we offer a 2 Week Opt Out Period with all Semi-Private Training and Private Training Memberships. If 2 weeks pass and you're just not feeling it, let us know and we'll refund your Membership in full.

OTHER SERVICES

Mental Performance Consulting

Registered Massage Therapy

Ready to take action?

You Qualify for a Complimentary Lifestyle Consultation.

Take an hour to meet with Curtis Wilson, Coach and Owner of PEAKS Lifestyle, and gain insight into your history, current habits, and goals. A brief movement screen, complete with take-home report, will identify your unique opportunities for improvement. Our Team is proud to offer this service free of charge to anyone driven to take the next step in their health & performance.

FIND

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Phone: 289 805 5522

Email: team@peakslifestyle.com

2222 South Sheridan Way

Mississauga ON, L5J 2M4 

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Sat:

Sun:

5:45 a.m. - 12:30 p.m.

2:30 p.m. - 7:00 p.m.

5:45 a.m. - 12:30 p.m.

2:30 p.m. - 6:00 p.m.

7:45 a.m. - 12:00 a.m.

Closed

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